lol Karin, my problem is making my mind slow down, I may be tired but I'm constantly thinking about what I have to, need to or want to do..solution - lighten the load

That stuff lastnight trumped my mind though, I was out, so yes, I'd be concerned about waking up in a moments notice. I'm sure it will also be different for everyone and maybe not even do anything for some people.

yes, Ray.... strange haha