You're safe Karin. I am going to be there so I can be the weak link.
Mike, can you at least lead us in about 15 minutes of stretching prior to any vigorous activity?
Any warm up tanks so I can build up to the 140?
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You're safe Karin. I am going to be there so I can be the weak link.
Mike, can you at least lead us in about 15 minutes of stretching prior to any vigorous activity?
Any warm up tanks so I can build up to the 140?
John
"Critics are men who watch a battle from a high place and then come down and shoot the survivors." Ernest Hemingway
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