Lol! Maybe i should have check the site before i started; I already drop the level of the sand. The tank was all black for about an hour, but the one clown i have is still alive an the coral seem okay. Seems like the next step would be to re-position the powerheads, then smooth out the sand dunes i have in the tank right now.
After that i think im going to go with a hermit/snail mix, hermits to maintain the rock work and snails for the sand an glass.

As for the bulbs i do think they are the cause of the algae, i noticed that my timer may have not been turning out the lights when im out to work.