Took a crappy cell phone pic to Gabes and he told me it might be a Mojano(thanks for the help, especially since you could barely see)
started looking for those and saw a tulip anemone in a pic, and its got to be that
looks like its not as bad as aiptasia but guessing i should remove them

whats the best way to remove these?
ive got aiptasia x, or should i just pluck them out?