Alright someone sent me a great article on all of this so decided to share it with the group since this appears to be a common problem; with little solutions out there besides the old do more water changes (which I am not against) which has not seemed to make a difference yet in my tank. I want to make these changes slowly since everything appears to be doing good (growth and all of that).

http://web.archive.org/web/200211270...v2002/chem.htm