The first one is all you need. The second requires an additional pump, and with a small sump, you would have to set it up with an external pump as well. Recirulating is great when noise/heat are a problem, as they can be setup remotely. I think they are a little better at the job too, but you aren't running a huge system, and it sounds like a little to much trouble.
30L w/10gallon sump 4xt5ho; Up and running:125g long, 30g sump, 50g fuge.
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