David,
As Chris said, the sand will probably be your biggest issue... I'd try and save ALL of your water - about 1/2 to keep your livestock in, and the other 1/2 for the tank. Borrow buckets if you need to - I probably have a dozen or so around, plus a large walmart tub (19g). That would be good for rinsing out your sand with SW (get rid of some of the grunge and built up detritus). I'd rinse the sand with SW, put it in, add your liverock, 50% of your old water, 50% new, and filter the heck out of it. Yse filtersocks if you can, to your sump. Livestock will be fine for at least 24 hours in buckets - remember, they get shipped in bags and 48 hours is usually fine.
Bill
215g FOWLR... and anemones, GSP, gorgonians... carp, that isn't FO!
"I killed my first SW Fish in 1971..."