RE: sand question
I think the more you use for seeding the faster your new tank will get established. last year I got about 100lbs of live sand from another maast member after his tank broke down. The problem was that my tank was not set up yet. The sand stayed in a blastic tub with a couple of power heads for a couple of days until I filled up my 175G tank with saltwater. and when I finally added the sand the house stank to high heaven for about a week. I though that everything whould have died from the sand, but once it finally cleared out I found a bunch of critters still living in the sand. I ended up giving the system a couple of weeks to stabelize and started moving my live rock from my old 135G tank slowely ( acouple of rocks a day). That took another week or so and then I started transferring the corals and fish.
72G bowfront reef
175G bowfront cichlid tank