i try to keep mine in a semi-routine and feed in the afternoon

when you feed a quarter cube watch and see how much they eat and how much hits the bottom. you want to just feed them as much as they can eat before it does go to waste.

i think you might find that a quarter might be too much, but then again if your clown eats like mine it might not be enough haha i swear mine does backflips for his food haha