I think having stangnant areas has more to do with flow patterns then the flow rate. Corners, for example, are always going to be stagnant areas. I think that in a system like a sump there is also going to be channeling take place.
I'm not quite sure why you are concerned about stagnant areas in the sump. I have always thought low flow in a sump would be better. Why do you want to push several more times the volume of water through the sump then the skimmer and filters are capable of handling? Why not balance the flow of water with what is needed and put the emphais on flow with the closed loop whose primary purpose is flow?
Gary
125 SPS, 75 gal. LPS/softie reef, 9 gal. Nano