RE: So tired of microbubbles, HELP PLZ!!!
I have multiple sock filters and I just swap them out when they are dirty. Mine don't clog nearly that fast but it does take the bubbles out. I don't know what micron size they are. My wife made them for me from some polypropylene fabric she got at a fabric store. I change them out about once a week. That's about how long they take to clog. Even when clogged, they do a good job of removing the bubbles. I just shove the drain hose from my overflow into a sock and pinch it closed with a clothes pin.
Besides cutting back on the bubbles, it does a good job of removing floating solids, excess/uneaten food, and is a great way to catch stuff like algae when I am cleaning the overflow. Although my main tank is pretty much nuisance algae free, my overflow is a source of a lot of hair algae growth. I'm just about over an outbreak of dinoflaggellates now, but the overflow was always a slimy mess full of dinos. If I had a choice, I would take the hair algae over the dinos.
I'm a big fan of using physical filtration for nutrient export. As long as you clean the filters on a regular basis before the stuff in it starts to decay it does a good job of removing nutrients from the water just like a skimmer or carbon does. If it does decay, then your skimmer and/or carbon should get it.
I changed mine yesterday and I got at least 20 nice sized grammarus shrimp (amphipods) from the sock filter that I put back into my fuge.
Gary
125 SPS, 75 gal. LPS/softie reef, 9 gal. Nano