IMo..Go with frozen, its "fresher"..
I would definitey agree. Keeps more of the nutrients in tact, and has GOT to be more tasty from a fish's point of view. I won't even buy the freeze dried cyclop-eeze...got to be frozen! Of course totally fresh (like from the seafood counter in your grocery store) would be optimum, but can get to be a PITA unless you live right next to the store...fresh SFood goes bad "fairly" quickly too. I vote for frozen ;) One thing to watch for in frozens though is what the mfg. co. uses as a binder. Some of the foods I have tried have a lot of gels and other junk which can foul the water quickly if your not careful.

Wendy