would this system be good enough to keep just about anything in my 29g tank?

"Includes pendant, Brand new in the box 250 watt ballast, & 2 Brand new in the box compact PCs


Sea Star Prism Pendant
Powder coated aluminum pendant. 16 1/2" X 13" X 6"
w/ 1 28W blue & 1 day PC lamps.
Remote ballast (enclosed core & coil) w/switch & quick disconnects.
Tempered glass splash lens.

$ 175.00 "

thanks